h1

OPEN GYM SATURDAY 10-12

June 15, 2013

Tire drags and Muscleups will be available.

Advertisements

2 comments

  1. Wow. That was rough. I don’t recommend taking a week off!


  2. 5-4-3-2-1 Muscle Ups/C&J @ 185= 8:02. No missed reps. Plenty of long rests, however.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: