LAST Day of testing out. Open Gym 10-12 noon. Nick Mcfarlane is your guest coach this evening.June 5, 2015
Recall, if you were unhappy with your numbers on a given lift and you feel up to it, you can take a second shot at it today. Otherwise, testing wraps up and 5 new work capacity tests drop this weekend. “Drop” as in “debut” much like L’il Wayne might say “Yo, mah next album Drops June 15th”.
Open Gym is 10-12 noon tomorrow. Come one come all. You can do your own thing or get started on next week’s WOD’s, as I will have posted by then.
Lastly, if you are sick and tired of my face, and/or to a lesser degree the respective faces of Whitney, Jade, and Jill. You need to come to 5 and 6 this evening as our very on Nick McFarlane will be running the show. Everyone knows where the fire extinguishers are, just in case…