Schedule for Sunday 1-3-16

January 3, 2016

Yoga at 8:45

Food Theory/Diet Plan discussion 10-10:30 with photos thereafter.

Pictures weights measures 10:30 to 12 noon.

Open Gym from 10:30 on. Again, if the discussion is still in progress, please be conscious of your noise.

Apologies to the people that wanted and waited to get their bodyfat #s this AM.  I have purchased a new set of Bodyfat Calipers and can pinch everyone tomorrow or at the end of a class this week.

Thanks to all for having exact change cash on hand.  That was hugely helpful.  We are at 33 participants, but I expect several more tomorrow.  I will keep you updated.





  1. Any alternative dates/times to get your picture taken if you can’t make it this weekend?

  2. Adelynn, we’ll have make up PHOTOS ONLY wednesday 7pm, and measurements/photos next Saturday 10-12/ Open Gym.

    • Thanks!

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