Schedule for Sunday 1-3-16January 3, 2016
Yoga at 8:45
Food Theory/Diet Plan discussion 10-10:30 with photos thereafter.
Pictures weights measures 10:30 to 12 noon.
Open Gym from 10:30 on. Again, if the discussion is still in progress, please be conscious of your noise.
Apologies to the people that wanted and waited to get their bodyfat #s this AM. I have purchased a new set of Bodyfat Calipers and can pinch everyone tomorrow or at the end of a class this week.
Thanks to all for having exact change cash on hand. That was hugely helpful. We are at 33 participants, but I expect several more tomorrow. I will keep you updated.