Olympic Lifting 8:45 to 10. Open Gym 10-12 Mash and 16.2

March 6, 2016

Open Registrants-  You need a judge for 16.2 but it need not be Jill, but do see Jill with any questions or concerns before you start.

Oly Lifters:  You are building the snatch from the bottom up, today.  Recall that the snatch has yet to be featured in this year’s Open but has been in every Open in the past.


One comment

  1. First time back in 4 weeks – broken toe isn’t fun. Plenty of aerodyne, row and ski erg over next two weeks until healed. The diet contest never ended for me -just a delayed start. Brad

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