Weekend Schedule

April 2, 2016

Saturday 4/2  Open Gym 10-12 noon.  Make up a workout and/or do your own thing.

Sunday  8:45 – 10:00 Olympic Lifting with Kayla.  10-12 Open Gym and Monster Mash with Jill.


Some very impressive test-in numbers this week, particularly Friday’s deadlift, which was the only day I did not coach at all…. I may be approaching irrelevant.

Keep it up.  The tempo controls are frustrating in the short term but should make for a safer experience overall.

Great start, everyone.


One comment

  1. You will never be irrelevant! You are always missed.

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