Weekend Schedule. Individual Goal Setting returns. And…Kids Camp.

July 9, 2016

First off,  I am pleased to announce the first ever, CFCB Kid’s Camp.  This August 15th through the 19th every weekday from 10-12 noon.  Whitney will combine her CrossFit experience with her degree in Physical Education to create a fun-filled fitness fandango for your 8 to 13 year old children. $100 for 10 hours of fun and fitness is the best damn deal you’ll see all summer!

Individual Goal Setting returns.  Look for appointment times on the benchmark WOD board.  These consultations are free to members.

Yoga is at 8:45 Saturday.  Open Gym is 10-12 Saturday and Sunday.



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