h1

Weekend Schedule. Individual Goal Setting returns. And…Kids Camp.

July 9, 2016

First off,  I am pleased to announce the first ever, CFCB Kid’s Camp.  This August 15th through the 19th every weekday from 10-12 noon.  Whitney will combine her CrossFit experience with her degree in Physical Education to create a fun-filled fitness fandango for your 8 to 13 year old children. $100 for 10 hours of fun and fitness is the best damn deal you’ll see all summer!

Individual Goal Setting returns.  Look for appointment times on the benchmark WOD board.  These consultations are free to members.

Yoga is at 8:45 Saturday.  Open Gym is 10-12 Saturday and Sunday.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: