Coming WeekDecember 26, 2016
As we cruise through the last leg of holiday season we have some good worked lined up. This week will bring a focus of weightlifting at a moderate volume levels and then round out with some Gymnastics focus towards the end. We will plan on having Saturday classes from this point forward, for now at 10:00 and 11:00. This may change moving into the future but we will follow this for now.
Saturday, December 31st will have us all testing an old favorite.
As a reminder, tomorrow’s classes will be 8:45, 1:00, and 5:00.
See you all soon!