For time, BUT with a mandatory 3 minute rest in between. So your time has a cumulative 12 minute rest in it.
We’ll put a 35 minute cap on this one, and many of you will struggle to make it. Scale if necessary to 1/2 the total reps and 2 minutes of rest. No doubt about it, this is a decent load. Totals are 100 pullups, 150 Pushups, 200 situps, 250 Squats.
730 indoors. 830 TBD. 11 and 12 outside at the pool deck. 530 TBD.
Tuesday brings rain so we will likely be inside.